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On the next day, the lady and her mother-in-law came to the village and heard that a countrywoman was attacked by a whirlwind when bringing food to the farm.
On the next day, the lady and her mother-in-law came to the village and heard that a countrywoman was attacked by a whirlwind when bringing food to the farm.

Grilled chicken with charred kale and avocado

 Ingredients   Garlic cloves peeled 3 long Red chilies, seeds removed, roughly chopped 180ml Olive oil Chicken breast Kale Finely grated zest   Avocado Puree 2 Avocados, ...

 Ingredients

 

Garlic cloves peeled

3 long Red chilies, seeds removed, roughly chopped

180ml Olive oil

Chicken breast

Kale

Finely grated zest

 

Avocado Puree

2 Avocados, flesh scooped

1/3 cup (80ml) Milk

1 tbsp Sour cream

Juice of 1/2 Lemon

Salt

 

 Directions

 

  1. Preheat oven to 180°C(350°F). Place the garlic, chili and Olive oil in a small ovenproof saucepan and Cover pan with foil and place in oven for 1 hour 20 minutes, cool completely, then place in a small food processor and whiz until combined.

 

  1. Meanwhile, for the avocado puree, place avocado, milk, Sour cream, salt and lemon juice in a food processor and whiz until smooth.

 

  1. Preheat the Grill pan to high. Seasoning Chicken breast with Salt and pepper, brush with mixture sauce. Grill Chicken breast, for 1-2 minutes, then bake (380°F /193°C) for 5 minutes or cook enough. Seasoning the kale with mixture sauce. Grill kale for 4-5 minutes until charred and wilted.

 

  1. Serve the grilled chicken, kale and the avocado puree, sprinkle with lemon zest.